SOMATIC MEDICINE

An immersive 4 day retreat for women ready to feel alive in their body

Including pre-retreat preparation and post-retreat integration.

The retreat your soma and soul have been longing for.

 
 

This is a somatic retreat with a difference.

This is a psychedelic retreat with a difference.

Hannah and Mary, two somatic therapists, yoga teachers, plant medicine facilitators and women, will guide you through your own body and soul during this 4 day retreat.

This is not just a retreat, but a training into your own bodymind using the wisdom of somatics and psilocybin.

Does this sound familiar?

  • You’ve been feeling numb and disconnected from your body for a while, and whilst you’ve tried multiple holistic approaches, nothing has really made a difference

  • You’ve been on a big self-development journey, yet you’re still figuring out the woman that you are now — and desire to connect with yourself in a more intimate way

  • You feel disconnected in general and are desiring to feel more vital and alive again

  • You’ve experienced a big transition as a woman (health issue, relational change, motherhood, peri-menopause) and want to reclaim your womanhood

 

Through Somatic Medicine you will experience…

 
 

Pre-Retreat Preparation

An opportunity to prepare your body and mind.

You will have the opportunity to speak with Hannah and Mary through a discovery call to ensure you are the right fit.

One month before the retreat, all participants will gather for an opening session (online) to prepare your bodies and nervous systems for the immersion.


An Immersive 4 day retreat in Southern Portugal: 8 - 12 October 2026

We gather in the mountains of Southern Portugal for deep exploration, connection and curiosity.

You will have a safe and grounded space to dive into your unique self as a woman — reconnecting to and reclaiming yourself through the power of somatics and psilocybin; all in an intimate group of inspiring women.


Post-Retreat Integration

We reconnect with one another 10 days after the retreat through a closing and integration session (online), so that you can continue to embody the transformation into your day to day life.

There will be opportunities to stay connected with the other women in the group, and continue this self-discovery through working with Hannah or Mary either 1:1 or in other containers they are holding.


This is for you if:

  • You’re tired of trying multiple “healing” techniques yet nothing’s really shifting

  • You’re ready to “do the work”, even if it feels uncomfortable

  • You really want to know what “coming home to your body” actually feels like

  • You want to create change in your life

  • You’re a woman who wants to explore her unique womanhood

This is not for you if:

  • You have no interest in changing yourself and your life

  • You want a “quick fix” and are just looking for a “peak experience”

  • You don’t respect plant medicine and ancient wisdom

  • You have a diagnosis of Schizophrenia or Bipolar Disorder

  • You’re taking some SSRI’s?? (due to the affects of psilocybin on the brain - please chat to us if this is you and you’re unsure)

 

Immerse yourself in the abundant mountains of Monchique, Portugal

 
 

Complete disconnection in the rustic mountains of Southern Portugal

Casa de Cura is a hidden healing village in the rolling mountains of the Serra de Monchique in the Algarve, Portugal. It is an off-grid retreat space deeply rooted in the earth and authenticity.

Within this space you will be gently guided to embrace the slow, soft, and simple rhythm of mountain life - bringing you back to nature to return home to yourself.

 

Room options for both connection and solitude

Choose from a single (private), double or triple (shared) room in the luxury traditional Portuguese casa.

Rooms have en-suite or shared bathrooms depending on which option you choose.

Moments of softness between practices

Space to contemplate, integrate, connect and deeply nourish your body and mind.

Food that feeds the body and soul

All meals will combine nutrient-dense animal based products to deeply nourish your female body.

Your Investment

 

single room (private)

€2400

€2200

(earybird rate until 13 March)


double room (shared)

€2100

€1900

(earybird rate until 13 March)


triple room (shared)

€1900

€1700

(earybird rate until 13 March)


 

Unsure if it’s right for you? Book a free discovery call today

This is for those ready to do the work and ready to experience more life.

This is for the women with open minds and curious hearts — ready to reclaim their inner wisdom.

This is for the women who desire to come back to their unique wholeness and remember who they truly are.

Book a free discovery call