DEEP REST FOR TIRED BONES
A COLLECTION OF GUIDED DEEP HEALING PRACTICES FOR FULL-BODY NOURISHMENT
Thank you so much for downloading the deep healing guided meditations and for supporting my work. I hope these healing transmissions support you to feel more rested, regulated and nourished.
Click each of the buttons below to access your files — this downloads them directly onto your device for lifetime access!
Recieve as many times as you need.
Other ways you can work with me…
Integrative Somatic Psychotherapy
Integrative therapy that works.
I combine talking therapy with body-based somatic therapy which allows the process to go much deeper and create real change and transformation. Find out more here.
Pre and Post Natal Therapy
Therapy to support you at any stage of your motherhood journey. I specialise in working with women through this big life transition.
From fertility and pre-conception, through pregnancy, toward birth, post-partum and motherhood. Find out more here.
Retreats and Events
Find out more about my upcoming retreats and events in Portugal and the UK. If you’re a mother, The Nourished Mama is for you.