The waxing and waning moons are often dismissed when using the power of the lunar cycle as a spiritual rebuilding phase. The mysterious full and new moons are celebrated and utilised when in ceremony, but the moon must grow and recede, as do we at the same time.
In this two hour intimate workshop you will learn about the lunar cycle, and how the different phases can influence how you feel and your decision making and manifesting. We will specifically focus on the current positioning and how the power of the waxing moon can help reaffirm your goals and progression, it’s a time to check in with yourself and be honest with where you’re at.
We will start with a short guided meditation, giving you space to evaluate what you want to focus on for the rest of the workshop. We will then guide you through a ceremony, reaffirming your goals whilst learning about how to tap into nature’s flow. You will then be guided through a deep connective yet expansive yin yoga practice; moving with breath whilst creating space for your intentions to sink in.
We will finish up with another short meditation, followed by grounding ourselves with herbal tea and sweet treats; the perfect way.